Parenting the Roller Coaster of Teens and Young Adults

The journey to happiness starts with seeking help.

Therapy in Kingston, New Jersey

What’s a parent to do?

Teens and young adults can struggle with complex emotions and uncertainty about who they truly are.

A teenager who won’t talk to you, spending most of their time at home in their room…

They hardly look at you.

What did you do wrong? They used to come to you with their problems and now… now communication is almost non-existent.

If you are raising a hypersensitive teen or have a highly sensitive young adult, discomfort is at an even higher level.

While you may relate to them from your own experience, it’s difficult to tolerate watching your child struggle.

Next steps may be on a slippery slope.

College is well in your rearview mirror. Perhaps you’ve been in your career for 15 – 20 years (or more!).

Being in the same job for several years may have stolen your enjoyment.

Then, that feeling of being dead inside bleeds into your relationships.

The exciting months of getting to know each other have turned into, “What do we have in common?” “Where is the connection between us?”

You can’t remember the last time you had fun.

People keep telling you to do more self-care. Nothing is helping.

Emotions are high.

And… emotions lead to bad decisions – or no decisions.

Your life could be static while you feel lost and without anything to guide you out of despair.

Unable to take a step in any direction, you are frozen with fear.

From frozen to happiness…

In our work together, you will learn how to get in touch with your intuition, as well as how to identify and manage emotions in healthy ways.

With this newfound understanding of yourself, you can experience genuine happiness as you gain the ability to regulate your emotions.

Together, we will work to uncover patterns and old beliefs that cause discomfort in your current roles, while developing a plan to move forward. This allows you to fully release the past and enjoy the present.

For parents, I teach tools to tolerate their own discomfort while guiding children in healthier ways.

With these skills creating confidence, parents are better able to meet their child where they are rather than reacting from a place of fear.

Relief is a phone call away.
Let me walk beside you to a better place.

Call today for a free 20-minute consultation.

Hi, I’m Kelly McGlynn.

I work collaboratively with patients to help them find their inner strength.

By examining everyday struggles through heart-based, compassionate dialogue, we can uncover motivations, past trauma, and old patterns leading to a deeper understanding and sense of peace.

This approach helps you heal from the inside out and find longer-lasting relief.

We all have the capacity to heal.

What I Offer

Individual Therapy


Couples Therapy


Family Therapy








For over ten years, I have been helping people find inner peace.

Join me on a journey to live life more fully.

If you are ready to live life in color,